Other · Nutrition facts

Potabio Au Panais

by Nat ali, Nature et aliments

280 kcal per 100 g, with 11 g protein, 42 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 8.5 g pour 20 cl d'eau
Good proteinHigh fiber
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Potabio Au PanaisNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
18% of calories
42 g
Carbs
71% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar8.3g
Saturated fat0.3g2% DV
Sodium4240mg184% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800031876 · Data last verified:

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3176800031876

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Common questions

How many calories are in Potabio Au Panais?

Potabio Au Panais by Nat ali, Nature et aliments has 280 kcal per 100 g. One serving (8 g) is about 24 kcal.

How much protein is in Potabio Au Panais?

Potabio Au Panais contains 11 g of protein per 100 g — about 0.9 g per 8 g serving.

Is Potabio Au Panais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Potabio Au Panais high in carbs?

Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 8.3 g is sugar). It also delivers 21 g of fiber.

Is Potabio Au Panais high in sodium?

Yes — 4240 mg of sodium per 100 g, about 184% of the daily value.

Is Potabio Au Panais a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Potabio Au Panais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4240 mg); points in favor come from fiber (21 g), protein (11 g). Overall that places it in band C.

How much Potabio Au Panais is 100 calories?

About 36 g of Potabio Au Panais equals 100 kcal.

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