Other · Nutrition facts

Pain De Mie Moelleux Céréales Et Graines - 14 Tranches

295 kcal per 100 g, with 11 g protein, 48 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Good protein
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Pain De Mie Moelleux Céréales Et Graines - 14 TranchesNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
48 g
Carbs
67% of calories
5.7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium255mg5% DV
Calcium28.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476444011 · Data last verified:

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3222476444011

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Common questions

How many calories are in Pain De Mie Moelleux Céréales Et Graines - 14 Tranches?

Pain De Mie Moelleux Céréales Et Graines - 14 Tranches by Casino has 295 kcal per 100 g. One serving (35 g) is about 103 kcal.

How much protein is in Pain De Mie Moelleux Céréales Et Graines - 14 Tranches?

Pain De Mie Moelleux Céréales Et Graines - 14 Tranches contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Pain De Mie Moelleux Céréales Et Graines - 14 Tranches a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain De Mie Moelleux Céréales Et Graines - 14 Tranches high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Moelleux Céréales Et Graines - 14 Tranches a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain De Mie Moelleux Céréales Et Graines - 14 Tranches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

How much Pain De Mie Moelleux Céréales Et Graines - 14 Tranches is 100 calories?

About 34 g of Pain De Mie Moelleux Céréales Et Graines - 14 Tranches equals 100 kcal.

Is Pain De Mie Moelleux Céréales Et Graines - 14 Tranches a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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