Other · Nutrition facts

Potabio Fenouil

296 kcal per 100 g, with 11 g protein, 44 g carbs and 4 g fat. Full micronutrients and serving info below.

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Potabio FenouilNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
17% of calories
44 g
Carbs
69% of calories
4 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium3640mg158% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800031906 · Data last verified:

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3176800031906

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Common questions

How many calories are in Potabio Fenouil?

Potabio Fenouil by Natali has 296 kcal per 100 g.

How much protein is in Potabio Fenouil?

Potabio Fenouil contains 11 g of protein per 100 g.

Is Potabio Fenouil a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Potabio Fenouil high in sodium?

Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.

Is Potabio Fenouil a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Potabio Fenouil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (3640 mg); points in favor come from fiber (19 g), protein (11 g). Overall that places it in band C.

How much Potabio Fenouil is 100 calories?

About 34 g of Potabio Fenouil equals 100 kcal.

Is Potabio Fenouil high in sugar or fat?

Per 100 g it has 11 g sugar and 4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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