Other · Nutrition facts

Pomme Coings

by Blédina, Pots fruits

50 kcal per 100 g, with 0.4 g protein, 10.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pomme CoingsNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.1 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar8.5g
Saturated fat0g0% DV
Sodium2.8mg0% DV
Vitamin C13mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090012495 · Data last verified:

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3041090012495

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Common questions

How many calories are in Pomme Coings?

Pomme Coings by Blédina, Pots fruits has 50 kcal per 100 g.

How much protein is in Pomme Coings?

Pomme Coings contains 0.4 g of protein per 100 g.

Is Pomme Coings low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pomme Coings a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pomme Coings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Pomme Coings is 100 calories?

About 200 g of Pomme Coings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomme Coings high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Pomme Coings a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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