Other · Nutrition facts

Pommes Prunes

by Blédina, Danone

60 kcal per 100 g, with 0.6 g protein, 12.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 130g (un pot)
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Pommes PrunesNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
12.7 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium113.5mg2% DV
Calcium5.9mg0% DV
Iron0.1mg1% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090779619 · Data last verified:

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3041090779619

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Common questions

How many calories are in Pommes Prunes?

Pommes Prunes by Blédina, Danone has 60 kcal per 100 g. One serving (130 g) is about 78 kcal.

How much protein is in Pommes Prunes?

Pommes Prunes contains 0.6 g of protein per 100 g — about 0.8 g per 130 g serving.

Is Pommes Prunes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Prunes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Pommes Prunes is 100 calories?

About 167 g of Pommes Prunes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Prunes a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pommes Prunes high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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