Meat · Nutrition facts

Poitrine De Porc

295 kcal per 100 g, with 17 g protein, 0.5 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Poitrine De PorcNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
25.2 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.4g47% DV
Cholesterol81.7mg27% DV
Sodium80mg3% DV
Potassium293mg6% DV
Calcium6.7mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20638825 · Data last verified:

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Common questions

How many calories are in Poitrine De Porc?

Poitrine De Porc by L’etal Du Boucher has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

How much protein is in Poitrine De Porc?

Poitrine De Porc contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Poitrine De Porc a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Poitrine De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine De Porc high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Poitrine De Porc low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Poitrine De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Poitrine De Porc is 100 calories?

About 34 g of Poitrine De Porc equals 100 kcal.

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