Meat · Nutrition facts

Pork Sausages

by Deluxe

310 kcal per 100 g, with 15.3 g protein, 2.5 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 2 sausage (120.6 g)
High proteinLow carbPotassium
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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
15.3 g
Protein
20% of calories
2.5 g
Carbs
3% of calories
26.2 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat9.6g48% DV
Cholesterol74.1mg25% DV
Sodium433.7mg19% DV
Potassium362.1mg8% DV
Calcium11.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20674496 · Data last verified:

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Deluxe has 310 kcal per 100 g. One serving (121 g) is about 374 kcal.

How much protein is in Pork Sausages?

Pork Sausages contains 15.3 g of protein per 100 g — about 18.5 g per 121 g serving.

Is Pork Sausages a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pork Sausages keto-friendly?

With 2.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Sausages high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (433.7 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 32 g of Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pork Sausages a good source of potassium?

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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