Poitrine De Porc Tex Mex

Poitrine De Porc Tex Mex by l étal du boucher has 293 kcal per 100 g. One serving (75 g) is about 220 kcal.

Poitrine De Porc Tex Mex contains 16.6 g of protein per 100 g — about 12.4 g per 75 g serving.

Yes — 16.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (16.6 g). Overall that places it in band D.

About 34 g of Poitrine De Porc Tex Mex equals 100 kcal.

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.