Plant Protein (chocolate Cookie)

Plant Protein (chocolate Cookie) by PhD Smart protein has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.

Plant Protein (chocolate Cookie) contains 72 g of protein per 100 g — about 18 g per 25 g serving.

Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (1180 mg); points in favor come from fiber (3.6 g), protein (72 g). Overall that places it in band C.

About 27 g of Plant Protein (chocolate Cookie) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.