Whey Advanced Protein Minty Chocolate

Whey Advanced Protein Minty Chocolate by Per4m has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

Whey Advanced Protein Minty Chocolate contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (70 g). Overall that places it in band B.

About 27 g of Whey Advanced Protein Minty Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 8.8 g sugar and 5.3 g fat (2.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.