Meat · Nutrition facts

Pechuga Empanada De Pollo S/g

140 kcal per 100 g, with 17.9 g protein, 13 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Pechuga Empanada De Pollo S/gNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
17.9 g
Protein
51% of calories
13 g
Carbs
37% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 51%Carbs 37%Fat 12%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.6g3% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 305060042203491842349 · Data last verified:

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Common questions

How many calories are in Pechuga Empanada De Pollo S/g?

Pechuga Empanada De Pollo S/g has 140 kcal per 100 g.

How much protein is in Pechuga Empanada De Pollo S/g?

Pechuga Empanada De Pollo S/g contains 17.9 g of protein per 100 g.

Is Pechuga Empanada De Pollo S/g a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Pechuga Empanada De Pollo S/g low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Pechuga Empanada De Pollo S/g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band A.

How much Pechuga Empanada De Pollo S/g is 100 calories?

About 71 g of Pechuga Empanada De Pollo S/g equals 100 kcal.

Is Pechuga Empanada De Pollo S/g high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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