Pastrami De Pavo

Pastrami De Pavo by Pomona has 96 kcal per 100 g. One serving (25 g) is about 24 kcal.

Pastrami De Pavo contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 104 g of Pastrami De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.