Pechuga Pavo Y Pollo

Pechuga Pavo Y Pollo by Sopraval has 92 kcal per 100 g. One serving (10 g) is about 9 kcal.

Pechuga Pavo Y Pollo contains 17.5 g of protein per 100 g — about 1.8 g per 10 g serving.

Yes — 17.5 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.4 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

About 109 g of Pechuga Pavo Y Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.