Other · Nutrition facts

Parmesan Sans Lactose

367 kcal per 100 g, with 30 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Parmesan Sans LactoseNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
31% of calories
6.7 g
Carbs
7% of calories
26.7 g
Fat
62% of calories
Macro split
Protein 31%Carbs 7%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat16.7g84% DV
Cholesterol5.8mg2% DV
Sodium666.7mg29% DV
Potassium146.8mg3% DV
Calcium114.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064786108114 · Data last verified:

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0064786108114

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Common questions

How many calories are in Parmesan Sans Lactose?

Parmesan Sans Lactose by Agrilait, St Guillaume has 367 kcal per 100 g.

How much protein is in Parmesan Sans Lactose?

Parmesan Sans Lactose contains 30 g of protein per 100 g.

Is Parmesan Sans Lactose a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Parmesan Sans Lactose high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Parmesan Sans Lactose high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Parmesan Sans Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (666.7 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Parmesan Sans Lactose is 100 calories?

About 27 g of Parmesan Sans Lactose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parmesan Sans Lactose high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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