Other · Nutrition facts

Pannenkoeken Boni

249 kcal per 100 g, with 5.5 g protein, 32 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pannenkoeken BoniNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
32 g
Carbs
51% of calories
11 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat5.5g28% DV
Cholesterol51.7mg17% DV
Sodium200mg9% DV
Potassium167.2mg4% DV
Calcium81.2mg6% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141081695 · Data last verified:

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5400141081695

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Common questions

How many calories are in Pannenkoeken Boni?

Pannenkoeken Boni by Boni, Colruyt has 249 kcal per 100 g.

How much protein is in Pannenkoeken Boni?

Pannenkoeken Boni contains 5.5 g of protein per 100 g.

Is Pannenkoeken Boni high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Pannenkoeken Boni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5.5 g). Overall that places it in band C.

How much Pannenkoeken Boni is 100 calories?

About 40 g of Pannenkoeken Boni equals 100 kcal.

Is Pannenkoeken Boni high in sugar or fat?

Per 100 g it has 14 g sugar and 11 g fat (5.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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