Other · Nutrition facts

Sandwich Jambon-fromage

228 kcal per 100 g, with 6.6 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2tartines (150g)
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Sandwich Jambon-fromageNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
12% of calories
24 g
Carbs
45% of calories
10 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.9g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141365887 · Data last verified:

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5400141365887

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Common questions

How many calories are in Sandwich Jambon-fromage?

Sandwich Jambon-fromage by Boni has 228 kcal per 100 g. One serving (150 g) is about 342 kcal.

How much protein is in Sandwich Jambon-fromage?

Sandwich Jambon-fromage contains 6.6 g of protein per 100 g — about 9.9 g per 150 g serving.

Is Sandwich Jambon-fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sandwich Jambon-fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg). Overall that places it in band C.

How much Sandwich Jambon-fromage is 100 calories?

About 44 g of Sandwich Jambon-fromage equals 100 kcal.

Is Sandwich Jambon-fromage high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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