Pain Tranché Au Seigle 500g

Pain Tranché Au Seigle 500g by U has 214 kcal per 100 g. One serving (62 g) is about 134 kcal.

Pain Tranché Au Seigle 500g contains 6.5 g of protein per 100 g — about 4.1 g per 62 g serving.

Yes — carbohydrates provide 82% of its calories (41 g per 100 g, of which 3.2 g is sugar). It also delivers 6.6 g of fiber.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 47 g of Pain Tranché Au Seigle 500g equals 100 kcal.

Per 100 g it has 3.2 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.