Meat · Nutrition facts

Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g

39 kcal per 100 g, with 5.8 g protein, 16.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low calorie
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Olvarit 18+ Maanden Spaghetti Tomaat Ham 250gNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
5.8 g
Protein
21% of calories
16.6 g
Carbs
61% of calories
2.2 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat0.9g4% DV
Cholesterol9.3mg3% DV
Sodium27mg1% DV
Potassium193.2mg4% DV
Calcium35.1mg3% DV
Iron0.5mg3% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852044618 · Data last verified:

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Common questions

How many calories are in Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g?

Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g by Olvarit has 39 kcal per 100 g.

How much protein is in Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g?

Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g contains 5.8 g of protein per 100 g.

Is Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Is Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g is 100 calories?

About 256 g of Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Olvarit 18+ Maanden Spaghetti Tomaat Ham 250g a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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