Meat · Nutrition facts

Merlu Haricots Plats Riz Pilaf

115 kcal per 100 g, with 5.8 g protein, 16 g carbs and 3 g fat. Full micronutrients and serving info below.

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Merlu Haricots Plats Riz PilafNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
20% of calories
16 g
Carbs
56% of calories
3 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat1.2g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00020282 · Data last verified:

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Common questions

How many calories are in Merlu Haricots Plats Riz Pilaf?

Merlu Haricots Plats Riz Pilaf by Crous has 115 kcal per 100 g.

How much protein is in Merlu Haricots Plats Riz Pilaf?

Merlu Haricots Plats Riz Pilaf contains 5.8 g of protein per 100 g.

Is Merlu Haricots Plats Riz Pilaf low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Merlu Haricots Plats Riz Pilaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Merlu Haricots Plats Riz Pilaf is 100 calories?

About 87 g of Merlu Haricots Plats Riz Pilaf equals 100 kcal.

Is Merlu Haricots Plats Riz Pilaf high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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