Meat · Nutrition facts

Champignon Sauce

by Nestlé, Maggi

49 kcal per 100 g, with 2.2 g protein, 6.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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Champignon SauceNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
18% of calories
6.9 g
Carbs
57% of calories
1.3 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031540624 · Data last verified:

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7613031540624

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Common questions

How many calories are in Champignon Sauce?

Champignon Sauce by Nestlé, Maggi has 49 kcal per 100 g.

How much protein is in Champignon Sauce?

Champignon Sauce contains 2.2 g of protein per 100 g.

Is Champignon Sauce low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Why does Champignon Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Champignon Sauce is 100 calories?

About 204 g of Champignon Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignon Sauce high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Champignon Sauce high in sugar or fat?

Per 100 g it has 2 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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