Other · Nutrition facts

Oignons Rouges

546 kcal per 100 g, with 6 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Oignons RougesNutri-Score BCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
18% of calories
5 g
Carbs
15% of calories
10 g
Fat
67% of calories
Macro split
Protein 18%Carbs 15%Fat 67%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20696900 · Data last verified:

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Common questions

How many calories are in Oignons Rouges?

Oignons Rouges by Côté Marché has 546 kcal per 100 g.

How much protein is in Oignons Rouges?

Oignons Rouges contains 6 g of protein per 100 g.

Is Oignons Rouges keto-friendly?

With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oignons Rouges low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Oignons Rouges low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oignons Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal). Overall that places it in band B.

How much Oignons Rouges is 100 calories?

About 18 g of Oignons Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Rouges high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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