Nu3 Chick Pea Spirelli

Nu3 Chick Pea Spirelli by Nu3 has 336 kcal per 100 g.

Nu3 Chick Pea Spirelli contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.5 g), protein (18.6 g). Overall that places it in band A.

About 30 g of Nu3 Chick Pea Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.