Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322214073 · Data last verified:
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Common questions
How many calories are in Gulaschsuppe?
Gulaschsuppe by Greenforce has 336 kcal per 100 g.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 18 g of protein per 100 g.
Is Gulaschsuppe a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Gulaschsuppe high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Gulaschsuppe high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Is Gulaschsuppe a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Gulaschsuppe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (2800 mg); points in favor come from fiber (9.9 g), protein (18 g). Overall that places it in band C.
How much Gulaschsuppe is 100 calories?
About 30 g of Gulaschsuppe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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