Dairy & Eggs · Nutrition facts

Mont Gibloux

398 kcal per 100 g, with 23 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mont GiblouxNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
23% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20694890 · Data last verified:

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Common questions

How many calories are in Mont Gibloux?

Mont Gibloux has 398 kcal per 100 g.

How much protein is in Mont Gibloux?

Mont Gibloux contains 23 g of protein per 100 g.

Is Mont Gibloux a good source of protein?

Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Mont Gibloux keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mont Gibloux high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mont Gibloux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Mont Gibloux is 100 calories?

About 25 g of Mont Gibloux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mont Gibloux high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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