Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20715335 · Data last verified:
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Common questions
How many calories are in Cheese Wasabi Flavour?
Cheese Wasabi Flavour by Vitasia has 380 kcal per 100 g.
How much protein is in Cheese Wasabi Flavour?
Cheese Wasabi Flavour contains 22.9 g of protein per 100 g.
Is Cheese Wasabi Flavour a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cheese Wasabi Flavour keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Wasabi Flavour high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Cheese Wasabi Flavour high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheese Wasabi Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (21.6 g), sodium (720 mg); points in favor come from protein (22.9 g). Overall that places it in band D.
How much Cheese Wasabi Flavour is 100 calories?
About 26 g of Cheese Wasabi Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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