Queijo De Cabra Curado

Queijo De Cabra Curado by Milbona,Lidl has 422 kcal per 100 g.

Queijo De Cabra Curado contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (24.1 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 24 g of Queijo De Cabra Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.