Other · Nutrition facts

Mix Inspiración

by Auchan

399 kcal per 100 g, with 4.3 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie denseHigh fiber
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Mix InspiraciónNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
68 g
Carbs
70% of calories
11 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar59g
Saturated fat0.9g4% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177055850 · Data last verified:

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8435177055850

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Common questions

How many calories are in Mix Inspiración?

Mix Inspiración by Auchan has 399 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Mix Inspiración?

Mix Inspiración contains 4.3 g of protein per 100 g — about 1.1 g per 25 g serving.

Is Mix Inspiración high in carbs?

Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 59 g is sugar). It also delivers 5.4 g of fiber.

Is Mix Inspiración high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mix Inspiración low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mix Inspiración a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mix Inspiración have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (59 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Mix Inspiración is 100 calories?

About 25 g of Mix Inspiración equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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