Milk Chocolate Popcorn Bars

Milk Chocolate Popcorn Bars by Fibre One has 410 kcal per 100 g. One serving (21 g) is about 86 kcal.

Milk Chocolate Popcorn Bars contains 5.5 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (22.9 g), saturated fat (11.8 g); points in favor come from fiber (24 g). Overall that places it in band D.

About 24 g of Milk Chocolate Popcorn Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.