Snacks · Nutrition facts

Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix

405 kcal per 100 g, with 9.5 g protein, 50 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Sweet & Salty Nut - Chocolat Noir Et Mélange De NoixNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
9% of calories
50 g
Carbs
45% of calories
22.9 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar23.3g
Saturated fat8.8g44% DV
Sodium372mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076901019 · Data last verified:

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8410076901019

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Common questions

How many calories are in Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix?

Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix by Nature Valley has 405 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix?

Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (23.3 g), saturated fat (8.8 g); points in favor come from fiber (10.1 g), protein (9.5 g). Overall that places it in band D.

How much Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix is 100 calories?

About 25 g of Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Nut - Chocolat Noir Et Mélange De Noix high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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