Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076911650 · Data last verified:
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Common questions
How many calories are in Soft Baked Muffin Bars?
Soft Baked Muffin Bars by Nature Valley has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Soft Baked Muffin Bars?
Soft Baked Muffin Bars contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Soft Baked Muffin Bars high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Soft Baked Muffin Bars high in sodium?
Yes — 496.7 mg of sodium per 100 g, about 22% of the daily value.
Is Soft Baked Muffin Bars a good source of fiber?
It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Soft Baked Muffin Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.7 g), saturated fat (7.7 g), sodium (496.7 mg); points in favor come from fiber (14.7 g). Overall that places it in band D.
How much Soft Baked Muffin Bars is 100 calories?
About 25 g of Soft Baked Muffin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Baked Muffin Bars high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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