Snacks · Nutrition facts

Pan De Leche

384 kcal per 100 g, with 7.7 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Pan De LecheNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
51 g
Carbs
54% of calories
16 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar12g
Saturated fat7.8g39% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087335261 · Data last verified:

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8410087335261

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by Dulcesol has 384 kcal per 100 g.

How much protein is in Pan De Leche?

Pan De Leche contains 7.7 g of protein per 100 g.

Is Pan De Leche high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Pan De Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (12 g), saturated fat (7.8 g). Overall that places it in band D.

How much Pan De Leche is 100 calories?

About 26 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 12 g sugar and 16 g fat (7.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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