Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009542453657 · Data last verified:
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Common questions
How many calories are in Milk Chocolate?
Milk Chocolate by Lindt has 525 kcal per 100 g.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7.5 g of protein per 100 g.
Is Milk Chocolate high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Milk Chocolate high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Milk Chocolate low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Milk Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (50 g), saturated fat (22.5 g). Overall that places it in band E.
How much Milk Chocolate is 100 calories?
About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milk Chocolate high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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