Sweets · Nutrition facts

Chocolate With Nuts And Raisins

488 kcal per 100 g, with 7.2 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (12.5 g)
Calorie denseIron rich
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Chocolate With Nuts And RaisinsNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
5% of calories
52 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar44.8g
Saturated fat24.8g124% DV
Cholesterol1.6mg1% DV
Sodium61.6mg3% DV
Calcium48mg4% DV
Iron44mg244% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8659990009092 · Data last verified:

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8659990009092

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Common questions

How many calories are in Chocolate With Nuts And Raisins?

Chocolate With Nuts And Raisins by Golden Gobi has 488 kcal per 100 g. One serving (12 g) is about 61 kcal.

How much protein is in Chocolate With Nuts And Raisins?

Chocolate With Nuts And Raisins contains 7.2 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Chocolate With Nuts And Raisins high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocolate With Nuts And Raisins high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Chocolate With Nuts And Raisins low in sodium?

Yes — just 61.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate With Nuts And Raisins a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chocolate With Nuts And Raisins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (44.8 g), saturated fat (24.8 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Chocolate With Nuts And Raisins is 100 calories?

About 20 g of Chocolate With Nuts And Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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