Dark Chocolate Coconut Pretzels

Dark Chocolate Coconut Pretzels by Jojo’s has 524 kcal per 100 g. One serving (21 g) is about 110 kcal.

Dark Chocolate Coconut Pretzels contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (19 g), saturated fat (19 g); points in favor come from fiber (9.5 g), protein (9.5 g). Overall that places it in band D.

About 19 g of Dark Chocolate Coconut Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.