Other · Nutrition facts

Mes Tartines

371 kcal per 100 g, with 9 g protein, 79 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 20 g (4 tartines)
Good proteinCalorie dense
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Mes TartinesNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
79 g
Carbs
87% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium136.9mg3% DV
Calcium7.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002841013 · Data last verified:

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3770002841013

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Common questions

How many calories are in Mes Tartines?

Mes Tartines by Léa Nature,Natine has 371 kcal per 100 g. One serving (20 g) is about 74 kcal.

How much protein is in Mes Tartines?

Mes Tartines contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Mes Tartines high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.

Is Mes Tartines low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Mes Tartines high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Mes Tartines a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mes Tartines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (840 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.

How much Mes Tartines is 100 calories?

About 27 g of Mes Tartines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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