Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089533666 · Data last verified:
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Common questions
How many calories are in Marinated Ploughmans?
Marinated Ploughmans by Asda has 129 kcal per 100 g. One serving (130 g) is about 168 kcal.
How much protein is in Marinated Ploughmans?
Marinated Ploughmans contains 7.5 g of protein per 100 g — about 9.8 g per 130 g serving.
Is Marinated Ploughmans keto-friendly?
With 3.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Marinated Ploughmans high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Marinated Ploughmans low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Marinated Ploughmans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band B.
How much Marinated Ploughmans is 100 calories?
About 78 g of Marinated Ploughmans equals 100 kcal.
Is Marinated Ploughmans high in sugar or fat?
Per 100 g it has 3.9 g sugar and 8.8 g fat (5.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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