Other · Nutrition facts

Iaurt Grecesc

136 kcal per 100 g, with 7.5 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Low carb
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Iaurt GrecescNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
22% of calories
4 g
Carbs
12% of calories
10 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat7g35% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203176013545 · Data last verified:

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5203176013545

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Common questions

How many calories are in Iaurt Grecesc?

Iaurt Grecesc by Evrofarma has 136 kcal per 100 g. One serving (150 g) is about 204 kcal.

How much protein is in Iaurt Grecesc?

Iaurt Grecesc contains 7.5 g of protein per 100 g — about 11.2 g per 150 g serving.

Is Iaurt Grecesc keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iaurt Grecesc high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Iaurt Grecesc low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iaurt Grecesc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Iaurt Grecesc is 100 calories?

About 74 g of Iaurt Grecesc equals 100 kcal.

Is Iaurt Grecesc high in sugar or fat?

Per 100 g it has 4 g sugar and 10 g fat (7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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