Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283003400038 · Data last verified:
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Common questions
How many calories are in Labneh?
Labneh has 147 kcal per 100 g.
How much protein is in Labneh?
Labneh contains 9 g of protein per 100 g.
Is Labneh high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Labneh have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Labneh is 100 calories?
About 68 g of Labneh equals 100 kcal.
Is Labneh high in sugar or fat?
Per 100 g it has 5.2 g sugar and 10 g fat (6.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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