Other · Nutrition facts

Chevridou

152 kcal per 100 g, with 8 g protein, 3 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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ChevridouNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
21% of calories
3 g
Carbs
8% of calories
12 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat8.4g42% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium155.5mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117167606 · Data last verified:

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5400117167606

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Common questions

How many calories are in Chevridou?

Chevridou by Delhaize has 152 kcal per 100 g.

How much protein is in Chevridou?

Chevridou contains 8 g of protein per 100 g.

Is Chevridou keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chevridou high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Chevridou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Chevridou is 100 calories?

About 66 g of Chevridou equals 100 kcal.

Is Chevridou a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chevridou high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (8.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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