Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629040002531 · Data last verified:
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Common questions
How many calories are in Mango Fruit Cake?
Mango Fruit Cake has 233 kcal per 100 g.
How much protein is in Mango Fruit Cake?
Mango Fruit Cake contains 3.3 g of protein per 100 g.
Is Mango Fruit Cake high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Mango Fruit Cake high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Mango Fruit Cake low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mango Fruit Cake a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mango Fruit Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Mango Fruit Cake is 100 calories?
About 43 g of Mango Fruit Cake equals 100 kcal.
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