Sweets · Nutrition facts

Ghirardelli Chocolate Chocolate Caramel Square

by Ghirardelli

233 kcal per 100 g, with 1 g protein, 53 g carbs and 26 g fat. Full micronutrients and serving info below.

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Ghirardelli Chocolate Chocolate Caramel SquareNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
1 g
Protein
1% of calories
53 g
Carbs
47% of calories
26 g
Fat
52% of calories
Macro split
Protein 1%Carbs 47%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599602115 · Data last verified:

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Barcode

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0747599602115

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Common questions

How many calories are in Ghirardelli Chocolate Chocolate Caramel Square?

Ghirardelli Chocolate Chocolate Caramel Square by Ghirardelli has 233 kcal per 100 g.

How much protein is in Ghirardelli Chocolate Chocolate Caramel Square?

Ghirardelli Chocolate Chocolate Caramel Square contains 1 g of protein per 100 g.

Is Ghirardelli Chocolate Chocolate Caramel Square low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Ghirardelli Chocolate Chocolate Caramel Square high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Ghirardelli Chocolate Chocolate Caramel Square have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Ghirardelli Chocolate Chocolate Caramel Square is 100 calories?

About 43 g of Ghirardelli Chocolate Chocolate Caramel Square equals 100 kcal.

Is Ghirardelli Chocolate Chocolate Caramel Square high in sugar or fat?

Per 100 g it has 0.1 g sugar and 26 g fat (0.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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