Sweets · Nutrition facts

Cookie & Cream

268 kcal per 100 g, with 2.8 g protein, 31 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Cookie & CreamNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
2.8 g
Protein
4% of calories
31 g
Carbs
47% of calories
14.1 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.5g
Saturated fat8.5g42% DV
Cholesterol23.2mg8% DV
Sodium105.6mg5% DV
Potassium166.2mg4% DV
Calcium126.4mg10% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689076961325 · Data last verified:

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0689076961325

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Common questions

How many calories are in Cookie & Cream?

Cookie & Cream has 268 kcal per 100 g.

How much protein is in Cookie & Cream?

Cookie & Cream contains 2.8 g of protein per 100 g.

Is Cookie & Cream high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Cookie & Cream high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cookie & Cream low in sodium?

Yes — just 105.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cookie & Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g), saturated fat (8.5 g). Overall that places it in band D.

How much Cookie & Cream is 100 calories?

About 37 g of Cookie & Cream equals 100 kcal.

Is Cookie & Cream a good source of calcium?

It is a moderate source: 126.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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