Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800524002111 · Data last verified:
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Common questions
How many calories are in Mango Avakkai Pickle?
Mango Avakkai Pickle has 400 kcal per 100 g.
How much protein is in Mango Avakkai Pickle?
Mango Avakkai Pickle contains 2 g of protein per 100 g.
Is Mango Avakkai Pickle high in sodium?
Yes — 4900 mg of sodium per 100 g, about 213% of the daily value.
Is Mango Avakkai Pickle a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mango Avakkai Pickle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), saturated fat (3.3 g), sodium (4900 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Mango Avakkai Pickle is 100 calories?
About 25 g of Mango Avakkai Pickle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango Avakkai Pickle high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Mango Avakkai Pickle high in sugar or fat?
Per 100 g it has 10 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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