Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232026606 · Data last verified:
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Common questions
How many calories are in Mackerel Fillets - Japanese Style Katsu Curry?
Mackerel Fillets - Japanese Style Katsu Curry by Princes has 121 kcal per 100 g.
How much protein is in Mackerel Fillets - Japanese Style Katsu Curry?
Mackerel Fillets - Japanese Style Katsu Curry contains 12 g of protein per 100 g.
Is Mackerel Fillets - Japanese Style Katsu Curry a good source of protein?
Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Mackerel Fillets - Japanese Style Katsu Curry keto-friendly?
With 3.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mackerel Fillets - Japanese Style Katsu Curry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Mackerel Fillets - Japanese Style Katsu Curry is 100 calories?
About 83 g of Mackerel Fillets - Japanese Style Katsu Curry equals 100 kcal.
Is Mackerel Fillets - Japanese Style Katsu Curry high in sugar or fat?
Per 100 g it has 2 g sugar and 13.4 g fat (2.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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