Other · Nutrition facts

Müesli Croquant Nature

by Elibio

374 kcal per 100 g, with 12.1 g protein, 55.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli Croquant NatureNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
12.1 g
Protein
14% of calories
55.7 g
Carbs
62% of calories
9.6 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar9.8g
Saturated fat1.3g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294961322 · Data last verified:

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Barcode

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3760294961322

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Common questions

How many calories are in Müesli Croquant Nature?

Müesli Croquant Nature by Elibio has 374 kcal per 100 g.

How much protein is in Müesli Croquant Nature?

Müesli Croquant Nature contains 12.1 g of protein per 100 g.

Is Müesli Croquant Nature a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Müesli Croquant Nature low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müesli Croquant Nature a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Müesli Croquant Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (8.5 g), protein (12.1 g). Overall that places it in band A.

How much Müesli Croquant Nature is 100 calories?

About 27 g of Müesli Croquant Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Croquant Nature high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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