Other · Nutrition facts

Muesli Croquant Au Chocolat

by Eli bio

356 kcal per 100 g, with 11.5 g protein, 54.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Croquant Au ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
54.4 g
Carbs
64% of calories
8.7 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar11.1g
Saturated fat1.8g9% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294961346 · Data last verified:

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3760294961346

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Common questions

How many calories are in Muesli Croquant Au Chocolat?

Muesli Croquant Au Chocolat by Eli bio has 356 kcal per 100 g.

How much protein is in Muesli Croquant Au Chocolat?

Muesli Croquant Au Chocolat contains 11.5 g of protein per 100 g.

Is Muesli Croquant Au Chocolat a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Croquant Au Chocolat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croquant Au Chocolat a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Croquant Au Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (11.1 g); points in favor come from fiber (8.4 g), protein (11.5 g). Overall that places it in band A.

How much Muesli Croquant Au Chocolat is 100 calories?

About 28 g of Muesli Croquant Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croquant Au Chocolat high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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