Other · Nutrition facts

Carottes Sésame, Ail Et Piment D'espelette

347 kcal per 100 g, with 10.4 g protein, 46.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiber
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Carottes Sésame, Ail Et Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
10.4 g
Protein
14% of calories
46.5 g
Carbs
62% of calories
7.9 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber24.2g86% DV
Sugar31.1g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230726 · Data last verified:

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3770001230726

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Common questions

How many calories are in Carottes Sésame, Ail Et Piment D'espelette?

Carottes Sésame, Ail Et Piment D'espelette by Il était un fruit has 347 kcal per 100 g. One serving (50 g) is about 174 kcal.

How much protein is in Carottes Sésame, Ail Et Piment D'espelette?

Carottes Sésame, Ail Et Piment D'espelette contains 10.4 g of protein per 100 g — about 5.2 g per 50 g serving.

Is Carottes Sésame, Ail Et Piment D'espelette a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Carottes Sésame, Ail Et Piment D'espelette high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Carottes Sésame, Ail Et Piment D'espelette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Carottes Sésame, Ail Et Piment D'espelette a good source of fiber?

It provides 24.2 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Carottes Sésame, Ail Et Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.1 g), sodium (480 mg); points in favor come from fiber (24.2 g), protein (10.4 g). Overall that places it in band C.

How much Carottes Sésame, Ail Et Piment D'espelette is 100 calories?

About 29 g of Carottes Sésame, Ail Et Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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