Snacks · Nutrition facts

Les Apérisablés

443 kcal per 100 g, with 12.2 g protein, 61.9 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les ApérisablésNutri-Score ECompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
12.2 g
Protein
11% of calories
61.9 g
Carbs
56% of calories
16.6 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat11.4g57% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588570003821 · Data last verified:

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Barcode

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3588570003821

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Common questions

How many calories are in Les Apérisablés?

Les Apérisablés by Biscuitier des Flandres, Eugène Blond has 443 kcal per 100 g.

How much protein is in Les Apérisablés?

Les Apérisablés contains 12.2 g of protein per 100 g.

Is Les Apérisablés a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Les Apérisablés high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Les Apérisablés high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Les Apérisablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (11 g), saturated fat (11.4 g), sodium (1480 mg); points in favor come from protein (12.2 g). Overall that places it in band E.

How much Les Apérisablés is 100 calories?

About 23 g of Les Apérisablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Apérisablés high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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