Poultry · Nutrition facts

Lemon Pepper Boneless Chicken Bites

153 kcal per 100 g, with 22.6 g protein, 6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 3 portion (84 g)
High proteinPotassium
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Lemon Pepper Boneless Chicken BitesNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
22.6 g
Protein
57% of calories
6 g
Carbs
15% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 57%Carbs 15%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium500mg22% DV
Potassium535.7mg11% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700060808 · Data last verified:

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0023700060808

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Common questions

How many calories are in Lemon Pepper Boneless Chicken Bites?

Lemon Pepper Boneless Chicken Bites by Tyson has 153 kcal per 100 g. One serving (84 g) is about 129 kcal.

How much protein is in Lemon Pepper Boneless Chicken Bites?

Lemon Pepper Boneless Chicken Bites contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Is Lemon Pepper Boneless Chicken Bites a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Lemon Pepper Boneless Chicken Bites low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Lemon Pepper Boneless Chicken Bites high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Lemon Pepper Boneless Chicken Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (22.6 g). Overall that places it in band B.

How much Lemon Pepper Boneless Chicken Bites is 100 calories?

About 65 g of Lemon Pepper Boneless Chicken Bites equals 100 kcal.

Is Lemon Pepper Boneless Chicken Bites a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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