Ghost Pepper Chicken Burger

Ghost Pepper Chicken Burger by Belmont meats has 127 kcal per 100 g. One serving (142 g) is about 180 kcal.

Ghost Pepper Chicken Burger contains 19.7 g of protein per 100 g — about 28 g per 142 g serving.

Yes — 19.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401.4 mg); points in favor come from protein (19.7 g). Overall that places it in band B.

About 79 g of Ghost Pepper Chicken Burger equals 100 kcal.

It contains 73.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 2.1 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.